But don't panic! Take the time you've been gifted instead to:
- Write down what you ate yesterday. Then write down what you'd like to eat for the rest of today.
- Stand up and stretch your calves. Maybe your hammies, too.
- Close your eyes, smile, and be present for 30 seconds!
Then, come back-- we're sure that page is around here somewhere!
Source: http://greatist.com/health/diana-nyad-takes-waters/
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